During this 1-hour prenatal coaching session we will discuss:
 
Pregnancy discomforts and remedies/reliefAssociations/preconceptions about labor and birth
What to expect during labor
Creating your birth space
Birth preferences
Partner support/involvement
Optimizing baby's position prior to labor and during labor
Communicating with your medical provider(s)
The role of a birth/postpartum doula
What to expect during the first few weeks postpartum
How to prepare for postpartum
My favorite baby items
 
Once scheduled, session can be administered In-Person at The Playful Family, Inc. or Virtual via Zoom.